Cbt Blogs & Blog Posts
Blogs on cbt
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Latest Blog Posts on cbt
- Therapy is for wimps and celebrities by Mind Blocks Sorted and Hypnosis for Fun on Nov 1, 2009
In Britain therapy hasn't been talked about very much other than as a last resort for people with severe trauma or addiction or as a luxury for celebrities. That attitude is changing and it is refreshing to see more references to the benefits of vari...
- The Therapeutic Alliance by The Schizo-Stroller on Oct 22, 2009
One of the most inspiring presentations for me at the Intervoice First World Hearing Voices Congress was that given by Professor Richard Bentall. His paper entitled ‘Why Relationships Matter: The Crucial Role of the Therapeutic Alliance in Help...
- Chunking Up by A Thinking Man on Oct 13, 2009
I recently attended a two-day gathering of several hundred people. This large group could be divided into several sub-groups, with each sub-group thinking that they were the ones who were right, they had the real truth, they were the ‘pure and...
- You're not the only one suffering from anxiety by Mind Blocks Sorted and Hypnosis for Fun on Sep 6, 2009
I regularly have clients whose anxiety is made worse because they think they are the only ones who feel that way.People don't often talk about anxiety because they think other people won't understand. Being a hypnotherapist I meet a lot of people w...
- Coping with Dog Poo by A Thinking Man on Jun 4, 2009
There was a pile of dog poo on the pavement. As they walked to work, four men trod in it and messed up their shoes. The first man felt very sad. He looked at the mess and smelled the smell and said to himself: “You know, this just about sums m...
- Anxious Thoughts by A Thinking Man on May 28, 2009
Sometimes (perhaps especially when on holiday) we often long for an anxiety-free existence. However, in my book, that would be a bad thing. Human beings have powerful emotional systems and anxiety is a natural feeling that arises in response to s...
- Female Rider’s Bad CBT Experience by Blade Rider on May 18, 2009
Being a female rider I do hear of occasions where girls seem to get a raw deal when trying to learn to ride, but this one I heard about today just about takes the biscuit as far as I’m concerned! A 25 year old girl wants to learn to ride, has a...
