Cross Country Blogs & Blog Posts
Posting Frequency on cross country
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Latest Blog Posts on cross country
- Nike Zoom Waffle XC VII by Bristol Running Resource on Nov 21, 2009
Nike Zoom Waffle XC VIIWhat a mouthful. Since I’m getting into regular interval sessions on the grass at Coombe Dingle and doing the BMC Mike Sully Mob Match tomorrow, I thought now was the time to invest in my first pair of spikes. It’s...
- About time too. by Bristol Running Resource on Oct 29, 2009
It has been about a week since my last blog, I did plan to do a couple over the week but finding the time was difficult. But hey these things are sent to try us. My week hasn’t been that bad, I am still running for one thing, beginning to sort...
- Speed Training by Bristol Running Resource on Oct 20, 2009
Its Tuesday again and yes that means squad training, I am now looking forward to these sessions now my fitness is getting back to where it was before the Bristol Half Marathon. Tonight’s variation of the 30 minute session was: 2 x 6 min follow...
