Fitness Blogs & Blog Posts
Blogs on fitness
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Latest Blog Posts on fitness
- Started Back at the Gym by Ramblings of an Ancient Mariner on Nov 17, 2009
Well i have gone and done it again, started to pay a monthly sum of exorbitant amounts to a gym. I am now on my third gym since leaving the Andrew two years ago.It was so easy having the gym on your doorstep and not having to pay for it, since those...
- 2010 Fitness Trends by Oitoo - Personal Training on Nov 10, 2009
A lasting trend is developing in health and fitness, according to an American College of Sports Medicine (ACSM) survey published in the November/December issue of ACSM’s Health & Fitness Journal®. The importance of experienced and educated...
- Inspiration by Jopoto on Nov 4, 2009
One year of working out ... this is my inspiration this time around - just look at the change after 365 days!!!!
- AMAZING Base Jump, Flying Down a Mountainside by Oitoo - Personal Training on Oct 30, 2009
Tweet This Post Delicious This Post ...
- How Can I Get Fit? by The Plastic Mancunian on Oct 30, 2009
Last night I made an arse of myself in front of strangers (yet again)!I arrived home from work, as usual, ranting to myself about work and discovered that Mrs PM wasn’t home. With monumental self control I forced myself to calm down, forgetting the...
- I can make you feel good! by Jopoto on Oct 28, 2009
Ahh, it really does feel good to have not smoked in a long time! I can feel my skin becoming cleaner, and of course, my sense of smell and taste are returning back to normal. But enough of that - you non smokers will already know the benefits of no...
- Dietary Supplements: Do They Improve Performance? by Urban Samurai on Oct 19, 2009
Like most sportsmen and women martial artists are often looking for ways in which to boost their performance, both mentally and physically. Mentally we have techniques like meditation and NLP that calm and focus the mind, help us relax and think bett...
