Insomnia Blogs & Blog Posts
Posting Frequency on insomnia
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Latest Blog Posts on insomnia
- The Rocket Launcher of London by Glowstars: Little Bits on Nov 18, 2009
I grew up listening to the sounds of sleeping. My dad did it, my mum too. When we stayed at my nan’s house she did it and my grandad’s night long mumbling and thumping is still cause for many a joke. He’s a martyr to his insom...
- Going on… by Randomness Infinite on Nov 12, 2009
I have moved to Oxford. My family is not happy and I have had a fair bit of grief from them. But then again that was expected. I do quite love Oxford… I am settling in well and I am still awe struck by the old buildings, the architecture, and the...
- The Non-pharmacological Management of Insomnia by Addiction Treatment and Mental Health Blog on Oct 14, 2009
There are a number of steps that can be taken in the management of insomnia before resort is made in hypnotics. These include: The elimination of all caffeine containing drinks Such as tea, coffee, colas etc. Ensuring quiet surrounds. This is a parti...
- The Nature of Insomnia by Addiction Treatment and Mental Health Blog on Oct 13, 2009
An initial complaint of insomnia may refer to a number of different things, such as; An inability to get to sleep. An inability to stay asleep. Waking too early. Unsatisfying sleep. Tiredness during the day, which individuals assume is caused by ina...
- Untitled #12 by Glowstars: Little Bits on Oct 13, 2009
Yesterday I cried. And although I stopped in between bouts, I never really seemed to stop. I cried at my desk, I cried in the toilets. I almost went home early just so I could cry the great big heaving sobs that were threatening to come out. I...
- Management of Sleep Disorders by Addiction Treatment and Mental Health Blog on Oct 12, 2009
There are a number of sleep disorders, of which by far the commonest relate in some way to the complaint of insomnia, which will be the principal focus of this and the following blogs. Regarding insomnia, strange though it may sound, strictly speakin...
- Untitled #11 by Glowstars: Little Bits on Oct 9, 2009
I felt numb. I had so many words but no way to get them upon a page. The husband thought I was tired, that was why I was staring in to space. But really I felt numb. I hoped that it would get better, and I was lucky. It did. I wonder if...
