Pilates Blogs & Blog Posts
Blogs on pilates
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Latest Blog Posts on pilates
- Is Pilates All That It Will Take To Get Rid Of My Back Pain? by Pilates Or Stretch For Back Pain on Oct 31, 2009
Perhaps you’re a skeptic, or perhaps you just want to know if Pilates is really all it takes to get rid of your pain. You may be wondering if you are going to need to take medication while you try these exercises. People tend to have concerns a...
- Inner Core Training by Kettlebell Training For Sport on Oct 30, 2009
Inner Core Training - Do you Want One?Chances are you don't know what the inner core actually is!(Even though you'll train it pretty hard most training days)Well, apparently it's the soft bit between the ribs and the pelvis(the pelvic floor, diaphra...
- Free Pilates Intermediates DVD by Pilates Or Stretch For Back Pain on Oct 30, 2009
When you buy any of our nine superb pilates DVDs your free Pilates for Intermediates DVD (worth £17) will be automatically shipped with your order. In Addition as a special bonus for a limited period Free Worldwide Postage will be included So head o...
- Open leg rocker by The Year Zero on Oct 27, 2009
Pilates can be up and down. Some weeks I find it really hard and I long for the end. Other times I get a kick out of it. Tonight wasn’t too bad. I seemed a bit more supple than usual and had more stamina. I’m also – as you’d...
- Can Pilates Really Relieve My Back Pain? by Pilates Or Stretch For Back Pain on Oct 23, 2009
How can you become convinced that Pilates is the answer to your back pain? There is only one way but a lot of people don’t want to take the time to find out. Only those who have a real desire to discover what their lives could be like without m...
- Misconceptions About Pilates In Relation To Pain Relief by Pilates Or Stretch For Back Pain on Oct 19, 2009
On any given day, people do a good bit of sitting, standing, lying down and walking. With every movement you make while you are in pain, your misery becomes even more pronounced. That is another reason why people are bewildered when they are asked to...
- Does Pilates Work To Ease Pain by Pilates Or Stretch For Back Pain on Oct 19, 2009
Everyone has heard of physical therapy for pain, but what about Pilates? There are similarities between both. For one, they both involve slow, controlled movements. The second thing is that they can both be done by people who are in pain. The answer...
