Bristol Running Resource

Quick catch up on training on Nov 3, 2009 in Bridge Inn 5k Sodbury Slog Training Since my last blog I have been putting in some miles, following last Tuesdays Bridge Inn 5k I have ran some 40 miles, I am trying to improve my endurance before I start looking at my speed, it is a problem I have had and the reason why my 10k times d...

Back from Cornwall on Nov 1, 2009 in Injury Shin splints Just had a very lazy week in Cornwall and have returned feeling rested and looking forward to more running, with work easing off in a couple of weeks I hope, and more time to run. I didn’t run every day as hoped, but managed three outings. The...

Rabbits! on Nov 1, 2009It’s the first of the month and that’s what we used to say for good luck when I was a kid. I’ve done six track sessions and three runs with a faster group since the begining of September and it may be starting to have an effect...

Who are Bristol's twittering runners? on Nov 1, 2009 in Blogs General Twitter There are a lot of Bristolian runners who use Twitter and follow this website’s own Twitter feed. Wouldn’t it be interesting to help them all find each other? Well, Twitter has just made it possible to create lists of Twitter users, so Br...

About time too. on Oct 29, 2009 in Bridge Inn 5k Cross Country Races Training long run It has been about a week since my last blog, I did plan to do a couple over the week but finding the time was difficult. But hey these things are sent to try us. My week hasn’t been that bad, I am still running for one thing, beginning to sort...

Listen to your body on Oct 28, 2009Recent speedwork sessions have been fun but I hadn’t seen j, one of my running friends, for a while so we agreed to meet up in Clifton for a run through Leigh Woods last Sunday morning. It was lovely weather - gorgeous sunshine with a bit...

A good run up to Christmas on Oct 24, 2009 in Training I’m off to Cornwall for a week’s holiday. Things have been very busy, and I’ve been tired and cold ridden, so I hope with some free time and lots of sleep I can get on top of things. I’m not injured, so I plan to run every day...