The Tokon Academy blog
Blog URL http://tokonacademy.blogspot.com/
Located Sandy, Bedfordshire United Kingdom
Tags Filipino martial arts, Muay Thai, Karate, Judo, Brazilian Jiu Jitsu, Submission wrestling, Mixed martial arts, fitness, exercise
A blog dedicated to the comings and goings, results and happenings of all things related to the Tokon Academy. A martial arts gym based in Bedfordshire, England, UK
Latest Blog Posts
- The Winning Mind! on Aug 17, 2009 in inspirational figures winning training inspirations Lord Seb Coe leadership
Hey all,I 've been away from the blog for a while, primarily focussed on other things at the academy but also finding it a bit tedious trying to come up with stuff to write every week (I can understand why so many blogs are cr*p now, because their au...
- BJJ seminar on Jul 13, 2009
See you there!David WebbHead Coach The Tokon Academyhttp://www.tokonacademy.com...
- "Used by date" Part one on Jul 10, 2009 in Billy Graham Steve Redgrave Daley Thompson training goal setting motivational Floyd Mayweather Jr. Manny Pacquiao used by date Tokon Academy Ricky Hatton Johnny Wilkinson Lance Armstrong
Coaches, instructors, trainers, call them what you will [provided the integrity is there] all have the same goal in mind: To produce someone better than them, someone that is able to supersede any records, achievements that they set during their own...
- Good luck to Michael Bisping @ UFC100 on Jul 10, 2009
Do it for all all your fans at the Tokon Academy!http://www.tokonacademy.com...
- 7th July 2005 on Jul 7, 2009
Four years ago today fifty-two people died after suicide bombers detonated backpacks on board three Underground trains and a bus. Most of us seem to forget what that day was like, take a few minutes to remember those that aren't here with us today as...
- Tokon Academy new black belts on Jul 2, 2009 in gradings black belt success juniors achievment Karate
Congratualtions to the 9 juniors who had their first session together as bonafide junior Dan grades on Wednesday. It was the hottest session of the year so far but well worth seeing you all with your well deserved black belts - the fun starts now! To...
- Inspirational figures #2 & #3 on Jun 29, 2009 in inspirational figures
The last time I wrote about an 'Inspirational Figure' on this blog I looked way back to the 1950's and 60's and used the NFL great Vince Lombardi as my subject. Lombardi was someone I stumbled across whilst I had a few minutes spare at home and was b...




