Oitoo - Personal Training
Blog URL http://blog.oitoo.com
Located London, London United Kingdom
Tags personal training, health, london gyms, exercise, fitness, lose weight, injury recover, personal trainer london, wellness
This blog is about life quality, exercise and other wonderful things. Here you will also find fun stuff related to the main subject.
Latest Blog Posts
- 22 Trainers That Make The Fitness Training Industry Look Just Plain Weird on Nov 19, 2009 in Miscellaneous
Just found this in a blog i use to read. So funny. Hope you enjoy. (…) i want to talk about some funky and weird things that go on WITHIN the fitness industry, that kind of gives it a… well, a WEIRD reputation. So with further ado… hereR...
- 2010 Fitness Trends on Nov 10, 2009 in Exercise fitness health lose belly lose weight personal trainer city of london personal trainer east london personal trainer picadilly strenght Wellness
A lasting trend is developing in health and fitness, according to an American College of Sports Medicine (ACSM) survey published in the November/December issue of ACSM’s Health & Fitness Journal®. The importance of experienced and educated...
- AMAZING Base Jump, Flying Down a Mountainside on Oct 30, 2009 in Miscellaneous base jump Exercise fitness london gym lose weight personal trainer city of london personal trainer london personal trainer picadilly spitafields sports performance
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- Nutrition: Lower Depression Risk Linked to Mediterranean Diet on Oct 19, 2009 in Nutrition Uncategorized diet Exercise fitness food health london lose weight muscle personal trainer london
Eating a Mediterranean-style diet — packed with fruits, vegetables, legumes, nuts, olive oil and fish — is good for your heart, many studies have found. Now scientists are suggesting the diet may be good for your mental health, too. A study of ov...
- Humans made to run? on Sep 10, 2009 in Exercise books fitness health injuries loose weight personal trainer london run
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Im still reading this book but the first impression is very positive. Is correct to say that marathons and long joggings are natural for our mechanics? Let’s...
- A note on Corrective Exercise on Sep 1, 2009 in Exercise fitness gyms london health lose weight personal trainer london strenght
“Exercise doesn’t “correct” anything… it reinforces!” - Purvis, Tom (RTS Founder) Tweet This Post Delicious This Post ...
- Surfer’s Workout with TRX on Sep 1, 2009 in Exercise fitness gym london health lose weight personal trainer london surf
“A small BIG workout for surfer’s using TRX - Suspension Training” Not that you gone surf in London - UK but still, i’ve met already a couple of surfer’s here. They were actually working out at the gym or even asking me...
