Online MMA Training
Blog URL http://www.onlinemmatraining.com
Located Birmingham, West Midlands United Kingdom
Tags MMA, UFC, Pride, mixed martial arts, vale tudo, martial arts, combat sports, sports, fitness
Learn MMA mixed martial arts tips with articles and video lessons featuring top fighters from UFC and elsewhere, and get training tips and more.
Latest Blog Posts
- Stretching for Martial Arts on Sep 26, 2009 in Conditioning flexibility stretching
Heres another article you might like, this time about flexibility training: Stretching For Martial Arts...
- How To Punch on Sep 20, 2009 in Striking Techniques punching punching power
Take a look at this article entitled ‘how to punch‘ published on hubpages. It focusses on the basic principles that are true for pretty much any techniques, and also has a couple of videos and links to other resouurces for punching techni...
- Sparring Exercise 3: Last Man Standing on Aug 9, 2009 in Conditioning Throwing sparring
This is a great one for fitness as it is quite an intense exericise, paritularly if you are good at it. Basically you start with a one on one with each person aiming to get a takedown or throw on the other guy. it’s up to you whether you allow...
- Agility and Strength Training for Martial Arts on Jul 30, 2009 in Advanced Training Conditioning speed training strength training
In addition to running this blog I do also write short articles for various other online publications. Recently I have written quite a lot of stuff for a site called hubpages, and I though rather than re-writing stuff for here I would just add a coup...
- MMA Workout on Jul 19, 2009 in Conditioning bas rutten workout
Obviously physical fitness and conditioning are a major part of what makes a great fighter, so take a look at Bas Rutten’s MMA workout video:...
- Omoplata Submission on Jul 5, 2009 in Grappling Techniques submissions
Learn how to perform the omoplata submission with this video tutorial:...
- Sparring Exercise 2 on Jun 28, 2009 in Conditioning Striking Throwing sparring
Another great sparring exercise, similar to the first one I wrote about, is to have one person who can only kick, and the other person who can only use throws and takedowns. This is one of the most commonly used training exercises in San Shou (a kind...
